Vanilla Pumpkin – Homemade Baby Food Blog

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Homemade Baby Food Recipes – Pure as babies

Chicken, Brown Rice and Peas Medley

This recipe is for older babies learning to eat chunkier food and meats, using the familiarity of peas and brown rice. You can even substitute any of the ingredients, see below for details.

Peas by Gaeten Lee (Flickr)

Peas by Gaeten Lee (Flickr)

Ingredients:

  • 1 medium sized boneless, skinless chicken breast
  • 1 cup shelled peas (or frozen, salt free peas if fresh aren’t available)
  • 1 cup cooked brown rice
  • 1/2 clove chopped garlic (optional)

Instructions:

  1. Steam or boil chicken until tender
  2. Finely chop chicken
  3. Steam peas on LOW for about 20 minutes, or until tender, reserve excess water
  4. Combine cooked brown rice and peas in blender or food mill
  5. Blend until desired consistency is reached, may need to add milk, formula or excess water to thin
  6. Combine rice and peas mixture, chopped chicken, optional garlic and mix well
  7. Serve or pour into ice cube trays to freeze

The great thing about this recipe is that it’s so versatile, you can substitute any of the ingredients with a similar one, for a completely different taste.

Chicken: Turkey

Peas: Broccoli, Carrots, Sweet Potatoes, Green Beans, Leafy Greens, Cauliflower

Brown Rice: Quinoa, Oatmeal, Barley, Whole Wheat Pasta

Filed under: baby, Brown Rice, Carrots, Chicken, food, Freezer Friendly, garlic, Grains, Medley, nutrition, Pasta, Proteins, Quinoa, Spinach, Sweet Potato, Turkey, Vegetables, , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Lentil and Veggie Medley

Ingredients

  • 1/2 pound dry lentils
  • 1/2 pound vegetables such as carrots, broccoli, cauliflower, green beans
  • 1 small onion

    Lentils

    Lentils

  • 3-4 cups of water

Instructions

  1. Bring water to a boil, and simmer lentils for about 1 1/2 or 2 hours
  2. Drain lentils and let cool
  3. Finely chop onion and saute wite a tiny bit of olive oil
  4. Steam choice of vegetables or vegetable medley until very soft
  5. Combine lentils, vegetables and onion in blender, food mill or processor
  6. Blend until desired consistency is reached, you may need to add more water
  7. Pour into ice cube trays, cover and freeze (makes about 4 ice cube trays)

With this recipe, there are so many options, just use the ratio of 1 cup of lentils to 1 cup of vegetables. You can combine lentils with a medley of vegetables, lentils and carrots, lentils and broccoli, the possibilities are endless.

Filed under: baby, Carrots, food, Freezer Friendly, Legumes, Lentils, Medley, nutrition, Vegetables, , , , , , , , , , , , , , , , ,

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