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Homemade Baby Food Recipes – Pure as babies

Lentil Vegetable Soup

Lentil Veggie Soup is most appropriate for babies at least 9 months, and can be made in a saucepan or a crockpot!

Ingredients

  • 3 cups water
  • 1/3 cup dried lentilsĀ 
  • 1 cup organic vegetable stock
  • 1 medium organic carrot, diced
  • 1 medium organic yellow potato, diced (could also substitute sweet potato or winter squash)
  • 1 stalk of organic celery, chopped
  • 1/2 cup organic tomato sauce
  • 1/2 tsp of dried basilĀ 

Instructions

  1. In a large saucepan, combine water, lentils, vegetable or beef stock, carrot, potato and celery.
  2. Bring to a boil, reduce heat and simmer, covered for about 4-45 minutes. (may need to add a little more water)
  3. Add tomato sauce and basil and heat until thoroughly warm
  4. Remove from saucepan, blend or puree if needed

FREEZER FRIENDLY

  1. Pour into ice cube trays
  2. Cover and freeze overnight
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Filed under: Basil, Freezer Friendly, Herbs and Spices, Legumes, Lentils, nutrition, , , , , , , , , , , , , , , , , , , , ,

Lentil and Veggie Medley

Ingredients

  • 1/2 pound dry lentils
  • 1/2 pound vegetables such as carrots, broccoli, cauliflower, green beans
  • 1 small onion

    Lentils

    Lentils

  • 3-4 cups of water

Instructions

  1. Bring water to a boil, and simmer lentils for about 1 1/2 or 2 hours
  2. Drain lentils and let cool
  3. Finely chop onion and saute wite a tiny bit of olive oil
  4. Steam choice of vegetables or vegetable medley until very soft
  5. Combine lentils, vegetables and onion in blender, food mill or processor
  6. Blend until desired consistency is reached, you may need to add more water
  7. Pour into ice cube trays, cover and freeze (makes about 4 ice cube trays)

With this recipe, there are so many options, just use the ratio of 1 cup of lentils to 1 cup of vegetables. You can combine lentils with a medley of vegetables, lentils and carrots, lentils and broccoli, the possibilities are endless.

Filed under: baby, Carrots, food, Freezer Friendly, Legumes, Lentils, Medley, nutrition, Vegetables, , , , , , , , , , , , , , , , ,

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