Vanilla Pumpkin – Homemade Baby Food Blog

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Homemade Baby Food Recipes – Pure as babies

Veggie Patties

Toddlers love finger food and being able to pull apart and inspect their food. These veggie patties are easy, quick and healthy and are a big hit when served with a little tomato sauce or sour cream for dipping. This recipe makes 6-7 small patties.

Ingredients

  • 1 cup grated zucchinicarrot
  • 1 cup grated carrot
  • 2 eggs, beaten
  • 1/4 cup chopped onion
  • 1/2 cup wheat flour
  • 1 cup shredded cheddar cheese
  • 1 tb dried parsely
  • olive oil
  • tomato sauce (optional)

Instructions

  1. Using a mixing bowl, combine, zucchini, carrot, beaten eggs, onion, flour, cheese and parsely. Stir thoroughly.
  2. Heat a small amount of olive oil in a small skillet over medium heat. 
  3. Drop mixture into skilled by spoonfuls and cook for a few minutes on each side until golden.
  4. Serve with tomato sauce for dipping.

Photo credit to John-Morgan.

Filed under: Cheese, Dairy, Finger Food, Parsley, Zucchini, , , , , , , , , ,

Carrots and Stars in Tomato Sauce

Ingredients

  • 2 organic carrots, sliced
  • 1 cup boiling water
  • 1Tbs no salt added butter
  • 1 tomato, peeled, seeded, and chopped
  • 1/4 cup cheddar cheese
  • 2Tbs whole grain pasta stars
  • 1 tsp dried parsley

Instructions

  1. Steam carrots until tender
  2. Meanwhile, saute tomatoes in butter until tender
  3. Remove from heat and stir in cheddar cheese
  4. Cook pasta in water in another sauce pan until tender.
  5. Combine carrots with cheesy tomato sauce.
  6. Add desired amount of cooking water from carrots.
  7. Blend until you reach desired consistency.
  8. Add pasta stars and dried parsley, mix well.
  9. If freezing, pour into ice cube trays, cover and freeze overnight.

Filed under: Carrots, food, Freezer Friendly, Grains, Herbs and Spices, nutrition, Parsley, Pasta, Uncategorized, Vegetables, , , , , , , , , , , , ,

Lasagna: Italian Dinner for the Whole Family

As Baby K gets older and is able to eat more complex meals, I find it easier at times to prepare parts of our family meals for her. Lasagna is a family favorite at my house, and I’ve adapted my tried and true recipe to suit her needs as well. As a bonus, both the family portion and baby’s portion are freezer friendly!

Ingredients

  • 1 lb extra lean ground beef (or turkey)
  • 1 jar of organic, basic tomato sauce
  • 12 oz shredded Italian cheese blend
  • 1 12 oz container of cottage cheese
  • 1 package whole wheat oven ready lasagna
  • 1/4 cup whole wheat tiny pasta for baby (I used acini di pepe)
  • 1 diced tomato
  • 1/4 finely chopped onion
  • 2 cloves chopped garlic
  • 2 tbs dried parsley
  • 2 whole bay leaves

Instructions

  1. Brown ground beef (or turkey) in pan, drain excess fat if any and return to pan.
  2. Add chopped onions and continue to cook on low for 3-4 minutes, stirring frequently
  3. As onions start to turn translucent, add chopped mushrooms, garlic and tomato, continue cooking for about 5 minutes
  4. Stir in tomato sauce and bay leaves, bring to a boil
  5. Remove mixture from heat
  6. Remove bay leaves

Baby’s Dinner

  1. Cook baby’s pasta, drain, rinse and set aside
  2. Remove about a cup of the beef and sauce mixture and place into a mixing bowl
  3. Add 1/2 cup of cottage cheese, mix well
  4. Blend this mixture into a puree
  5. Combine with baby’s pasta
  6. Add 1/2 tbs of dried parsley if desired
  7. Serve, or pour into ice cube trays, cover, freeze overnight and store

Family’s Dinner

  1. In an ungreased 9×13 pan or 2 9×9 pans, spread a layer of about 1/3 beef and sauce mixture on the bottom of the pan.
  2. Add a layer of lasagna noodles
  3. Add a layer of 1/3 of the cottage cheese
  4. Add a layer of 1/3 of the shredded cheese
  5. Sprinkle with parsley if desired
  6. Cover with foil and bake for about 1 hour at 350 degrees

Filed under: Bay, Beef, Chicken, Family, food, Freezer Friendly, garlic, Herbs and Spices, Parsley, Pasta, Proteins, Turkey, Uncategorized, Vegetables, , , , , , , , , , , , , , , , , , , , , , , ,

Herbed Chicken with Corn and Rice

This dish can easily be doubled or tripled to feed the rest of your family as well. Just skip chopping the chicken and pureeing. Also try it with turkey for a different flavor. Freezer friendly!

Ingredients

  • 1/2 lb boneless, skinless chicken breast
  • 2 cups low sodium organic chicken or vegetable broth or water
  • 1/2 cup fresh or frozen (thawed) corn
  • 1/3 cup cooked basmati rice (may substitute brown rice)
  • 2 bay leaves
  • sprig of parsley
  • 1/2 tbs unsalted butter
  • 1 tbs whole wheat, organic flour
  • 2-3 whole peppercorns

Instructions

  1. Combine the chicken breast, broth or water, bay leaves, parsley and peppercorns in a large stock pot.
  2. Bring to a boil, then cover and simmer for about 45 minutes, or until chicken is cooked thoroughly
  3. Remove chicken and chop finely
  4. Strain the remaining water or broth and reserve, be sure to remove bay leaves, peppercorns and parsley sprig
  5. Melt unsalted butter in a pan, add the flour, stir and cook for a few minutes.
  6. Add the remaining water or broth, bring to a boil, and simmer for 2-3 minutes, stirring frequently.
  7. Add the corn and continue to simmer for another few minutes.
  8. Mix in chopped chicken and rice.
  9. Serve, or cool then puree to reach desired consistency.
  10. If freezing, pour into ice cube trays, cover, and freeze overnight.

Filed under: Basmati Rice, Bay, Brown Rice, Chicken, food, Freezer Friendly, Grains, Herbs and Spices, nutrition, Parsley, Proteins, Turkey, , , , , , , , , , ,

Sugar and Spice and Everything Nice

One of the many benefits of homemade baby food is versatility. Once baby has been exposed to herbs and spices, a single ingredient recipe can take on a multitude of culinary experiences. Although it is not recommended to add sugar or salt to baby’s food, the use of many common spices are a great way to help baby expand her familiarity with different tastes and learn to enjoy natural flavors.

I usually wait to add spices and herbs until right before serving instead of when freezing or storing. That way if I find something baby really likes (or doesn’t), I can tailor meals to her preferences and continually try new combinations.

Most pediatricians recommend waiting until 8 months to introduce spices, and keep in mind the 4 day rule. As always, please discuss the introduction of any new food, herb or spice with your baby’s doctor.

A few combinations to get you started:

Vegetables:

  • Sweet Potatoes – Cinnamon, ground cloves, nutmeg, vanilla*, pumpkin pie spice
  • Pumpkin – Cinnamon, nutmeg, ginger, ground cloves, vanilla*, pumpkin pie spice
  • Carrots – Basil, garlic, cinnamon
  • Green Beans – Garlic
  • White Potatoes – Garlic, dill, anise
  • Butternut squash and winter squash – garlic, ground cloves

Fruits:

Rosemary

Rosemary

  • Apples – Cinnamon, vanilla*
  • Bananas – Ginger, lemon zest
  • Pears – Ginger, vanilla*
  • Blueberries – vanilla*
  • Peaches – vanilla*

Grains:

  • Oatmeal – Cinnamon, vanilla*, nutmeg
  • Pasta – Oregano, basil, parsley

Meats:

  • Chicken – rosemary, cinnamon and coriander, garlic, basil, lemon zest, parsley, sage, thyme
  • Turkey – garlic, basil, parsley, sage, thyme

Dairy:

  • Plain yogurt – vanilla*, mint

*An important note about vanilla

Vanilla extract contains on average 35% alcohol, used to stabilize and preserve the flavor. Make sure you’re using natural vanilla flavor or a dash of ground vanilla beans.

Have you found any winning combinations? Let me know!

Filed under: Apples, baby, Banana, Butternut Squash, Chicken, Cinnamon, Coriander, food, Fruit, Ginger, Herbs and Spices, Medley, Nutmeg, nutrition, Parsley, Pasta, Peaches, Pear, Proteins, Pumpkin, Sage, Sweet Potato, Turkey, Vanilla, Vegetables, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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