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Homemade Baby Food Recipes – Pure as babies

Homemade Rice Cereal

You can definitely save some money by making your own rice cereal using your spice grinder or coffee grinder. Make sure your grinder is cleaned well before you use it to make rice cereal.

Ingredients

  • 2 tbs brown rice, preferably organic
  • water

Instructions

  1. Place brown rice in the grinder and whizz until it is powder[about 30 seconds].
  2. Cook in a little water.
  3. Serve immediately

Filed under: Brown Rice, Grains

Herbed Chicken with Corn and Rice

This dish can easily be doubled or tripled to feed the rest of your family as well. Just skip chopping the chicken and pureeing. Also try it with turkey for a different flavor. Freezer friendly!

Ingredients

  • 1/2 lb boneless, skinless chicken breast
  • 2 cups low sodium organic chicken or vegetable broth or water
  • 1/2 cup fresh or frozen (thawed) corn
  • 1/3 cup cooked basmati rice (may substitute brown rice)
  • 2 bay leaves
  • sprig of parsley
  • 1/2 tbs unsalted butter
  • 1 tbs whole wheat, organic flour
  • 2-3 whole peppercorns

Instructions

  1. Combine the chicken breast, broth or water, bay leaves, parsley and peppercorns in a large stock pot.
  2. Bring to a boil, then cover and simmer for about 45 minutes, or until chicken is cooked thoroughly
  3. Remove chicken and chop finely
  4. Strain the remaining water or broth and reserve, be sure to remove bay leaves, peppercorns and parsley sprig
  5. Melt unsalted butter in a pan, add the flour, stir and cook for a few minutes.
  6. Add the remaining water or broth, bring to a boil, and simmer for 2-3 minutes, stirring frequently.
  7. Add the corn and continue to simmer for another few minutes.
  8. Mix in chopped chicken and rice.
  9. Serve, or cool then puree to reach desired consistency.
  10. If freezing, pour into ice cube trays, cover, and freeze overnight.

Filed under: Basmati Rice, Bay, Brown Rice, Chicken, food, Freezer Friendly, Grains, Herbs and Spices, nutrition, Parsley, Proteins, Turkey, , , , , , , , , , ,

Chicken, Brown Rice and Peas Medley

This recipe is for older babies learning to eat chunkier food and meats, using the familiarity of peas and brown rice. You can even substitute any of the ingredients, see below for details.

Peas by Gaeten Lee (Flickr)

Peas by Gaeten Lee (Flickr)

Ingredients:

  • 1 medium sized boneless, skinless chicken breast
  • 1 cup shelled peas (or frozen, salt free peas if fresh aren’t available)
  • 1 cup cooked brown rice
  • 1/2 clove chopped garlic (optional)

Instructions:

  1. Steam or boil chicken until tender
  2. Finely chop chicken
  3. Steam peas on LOW for about 20 minutes, or until tender, reserve excess water
  4. Combine cooked brown rice and peas in blender or food mill
  5. Blend until desired consistency is reached, may need to add milk, formula or excess water to thin
  6. Combine rice and peas mixture, chopped chicken, optional garlic and mix well
  7. Serve or pour into ice cube trays to freeze

The great thing about this recipe is that it’s so versatile, you can substitute any of the ingredients with a similar one, for a completely different taste.

Chicken: Turkey

Peas: Broccoli, Carrots, Sweet Potatoes, Green Beans, Leafy Greens, Cauliflower

Brown Rice: Quinoa, Oatmeal, Barley, Whole Wheat Pasta

Filed under: baby, Brown Rice, Carrots, Chicken, food, Freezer Friendly, garlic, Grains, Medley, nutrition, Pasta, Proteins, Quinoa, Spinach, Sweet Potato, Turkey, Vegetables, , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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