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Homemade Baby Food Recipes – Pure as babies

Veggie Patties

Toddlers love finger food and being able to pull apart and inspect their food. These veggie patties are easy, quick and healthy and are a big hit when served with a little tomato sauce or sour cream for dipping. This recipe makes 6-7 small patties.

Ingredients

  • 1 cup grated zucchinicarrot
  • 1 cup grated carrot
  • 2 eggs, beaten
  • 1/4 cup chopped onion
  • 1/2 cup wheat flour
  • 1 cup shredded cheddar cheese
  • 1 tb dried parsely
  • olive oil
  • tomato sauce (optional)

Instructions

  1. Using a mixing bowl, combine, zucchini, carrot, beaten eggs, onion, flour, cheese and parsely. Stir thoroughly.
  2. Heat a small amount of olive oil in a small skillet over medium heat. 
  3. Drop mixture into skilled by spoonfuls and cook for a few minutes on each side until golden.
  4. Serve with tomato sauce for dipping.

Photo credit to John-Morgan.

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Filed under: Cheese, Dairy, Finger Food, Parsley, Zucchini, , , , , , , , , ,

Finger Food Ideas

Many older babies enjoy self feeding and as a bonus, self-feeding helps develop their pincer grasp and refines a baby’s manual dexterity. Here are some fun finger food ideas, but as always, be sure to check with your pediatrician before introducing new foods. Vegetables (steam, bake and cut into bite sized pieces)

  • peas
  • cherry tomatoes
  • asparagus
  • broccoli
  • cauliflower
  • baby carrots
  • cut green beans (large seeds removed)
  • sweet potato bites
  • boiled potatoes
  • garden burgers
  • beets
  • zuchinni
  • squash
  • Veggie Nuggets

Fruits (bake or steam most and but into bite sized pieces)

  • baked apples
  • melon (no need for cooking)
  • quartered strawberries (12+ months)
  • quartered kiwi
  • bananas
  • avacado
  • halved blueberries
  • halved rasperries (12+months)
  • ripe peaches (no need for cooking)
  • pears (no need for cooking)
  • ripe plums (no need for cooking)
  • apricots
  • pineapple bites (12+ months)
  • orange bites (12+months)
  • ripe mangos
  • nectarines
  • grapes (skinned and quartered)

Dairy

Legumes

  • garbanzo beans
  • kidney beans
  • black beans

Proteins

  • hard boiled egg yolk
  • scrambled egg yolk
  • ground beef
  • diced chicken
  • diced turkey
  • salmon (flaked)
  • mahi mahi (flaked)
  • diced tofu

Starches

  • bite sized pancakes
  • bite sized waffles
  • whole grain toast bites
  • rice
  • Cheerios
  • torn bagels
  • biscotti
  • broken rice cakes
  • graham crackers
  • any small pasta
  • cous cous
  • broken torilla chips

Watch for posts with meal ideas with the finger-food-loving baby in mind later this week!

Filed under: Apples, Avocado, Baked Bites, Banana, Beef, Blueberry, Broccoli, Butternut Squash, Carrots, Cauliflower, Cheese, Chicken, Dairy, Finger Food, Fruit, Grains, Green Beans, Legumes, Mangoes, Pasta, Peaches, Pear, Peas, Potato, Proteins, Snack, Teether, Turkey, Vegetables, Yellow Potato, , , , , , , , , , , , , , , , , , ,

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