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Homemade Baby Food Recipes – Pure as babies

No-Cook Baby Food Recipe: Avocado and Banana

As Baby K gets a little older and her foods don’t need to be pureed beyond recognition anymore, it’s easy to combine soft foods and mash them with a fork for a quick, no-cook meal. I’ve already sung the praises of the banana, but have you thought about combining the sweet tasting banana with another no-cook food, the buttery and smooth avocado? (Need avocado guidance?)sliced avocado

Ingredients:

  • 1/2 ripe avocado
  • 1/2 ripe banana

Instructions:

  • Combine avocado and banana
  • Mash with a fork
  • Warm if baby prefers

Doesn’t get any easier!

Photography courtesy of ms. Tea on Flickr.

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Filed under: Avocado, Banana, food, Fruit, No-Cook, , , , , , , ,

2 Responses

  1. maya says:

    This recipe is awsome!!!!!!!!! my bay loved it so much, she was “talking” the whole feeding time something like “yum-yum-yum” you when you chew loudly :)))))) I didn`t even think to put these two ingredients together. And since my baby is a picky eater this is an excellent way to give callories she needs. Thank you!

  2. Kj Malc says:

    Yes, I think eating Banana is really helps to keep my stamina and endurance alive, I do this every other day:

    Jumping Rope:
    – for 5 minutes…

    Decline Abdominal Crunches
    Reverse Abdominal Crunches
    Lying Reverse Abdominal Crunches
    Abdominal Flutter Kicks
    Pull for Abdominal Force
    Parallel Bar Abdominal Knee Raises
    Squats
    Dead lifts
    Incline Barbell Bench Press
    Barbell Bench Press
    Decline Barbell Bench Press
    One Arm Front Deltoid Dumbbell Raises
    Twisting Dumbbell Presses
    Machine Deltoid Military Presses
    Dumbbell Concentration Curls
    Wide Grip Pulldowns

    6-8 sets of 3 reps (don’t train to failure)

    I eat BANANA an hour before and after, to add with Whey protein. It helps me on a healthy diet solutions.

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